Is Simply Organic Chipotle Ranch Dip Mix -- 1 oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon peel
- milk
- organic nonfat dry milk
- organic black pepper
- organic garlic
organic lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Onion, Organic Garlic, Organic Cane Sugar, Sea Salt, Organic Paprika, Organic Lemon Peel, Organic Black Pepper, Organic Parsley, Organic Chipotle Pepper, Organic Nonfat Dry Milk, Organic Natural Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor), Organic Rice Concentrate, Smoked Sea Salt, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Simply Organic Chipotle Ranch Dip Mix -- 1 oz is available at 2 retailers
About this product
Dip · Powder