Is Simply Organic, Mix Dip Spinach Organic, 1.41 Ounce GERD Friendly?
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Why it's not GERD friendly
- mix packet with 2 cups sour cream
- organic tomato
- organic garlic
mix packet with 2 cups sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Total Fat 0 G 0%, Saturated Fat 0 G 0%, Trans Fat 0 G, Cholesterol 00%, Sodium 1054%, Total Carbohydrate 2 G 1%, Dietary Fiber 0 G 0%, Sugars 0 G, Protein 0 G, Vitamin A 6%, Vitamin C 2%, Calcium 0%, Iron 2%, Organic Maltodextrin, Organic Spinach, Sea Salt, Organic Onion, Organic Carrot, Organic Garlic, Organic Tomato, Organic Rice Concentrate, Organic Celery Leaf, Mix Packet With 2 Cups Sour Cream, Chill In The Fridge For 30 Minutes, Simply Organic Uses Grown And Process
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Simply Organic, Mix Dip Spinach Organic, 1.41 Ounce is available at 5 retailers
About this product
Dip · Powder