Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Organic Parsley Flakes Cut and Sifted Certified Organic 0.26 oz. bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

The dried herb offers a mild, grassy flavor and a light, flaky texture that softens when rehydrated; commonly sprinkled as a garnish or stirred into soups, sauces, dressings, egg dishes, pasta and roasted vegetables. Customer reviews note consistent cut, convenient jar, subtle flavor versus fresh, and good shelf stability overall.

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Ingredients

Organic Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Organic Parsley Flakes Cut and Sifted Certified Organic 0.26 oz. bottle is available at 10 retailers

Whole FoodsH-E-BShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsAmazon

About this product

Seasoning · Bottle, Dried

Flavor
HerbaceousMild
Texture
Flaky
Commonly used for
CookingGarnishingSaladSoup
Low FODMAP? Simply Organic Parsley Flakes Cut and Sifted Certified Organic 0.26 oz. bottle | Spoonful