Is Simply Organic Seasoning Mix Jambalaya -- 0.74 oz Vegan?
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Ingredients
Organic Onion, Sea Salt, Organic Paprika, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Roasted Chili Powder, Organic Bell Peppers, Organic Garlic, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Thyme, Organic Cayenne, Organic Rice Concentrate, Contains: Soy Contains: Soy Contains:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.