Is SIMPLY PROTEIN BAR (COCOA COFFEE) - 40G Vegetarian?
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Ingredients
Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Organic Brown Rice Syrup, Inulin (Chicory Root Fiber), Vegetable Glycerin, Organic Cocoa, Organic Coffee Beans, Organic Canola Oil, Organic Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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