Is Simply Protein Cookie Bars Chocolate Chip Gluten Free?
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Ingredients
Potassium, Calcium, Iron, Soluble tapioca fiber, Almonds, Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Vegetable glycerin, Gluten-free oat flour, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), Coconut oil, Rice flour, Natural flavors, Sugars (blackstrap molasses), Sea salt, Stevia leaf extract. Contains: Soy, Almonds. May contain.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.