Is Simply Protein Cookie Bars Chocolate Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Soluble tapioca fiber, Almonds, Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Vegetable glycerin, Gluten-free oat flour, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), Coconut oil, Rice flour, Natural flavors, Sugars (blackstrap molasses), Sea salt, Stevia leaf extract. Contains: Soy, Almonds. May contain.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar