Is Simply Protein Crispy Bars - Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • dark chocolate sea salt flavor: soy protein crisps
  • soy protein crisps
  • cocoa powder
  • unsweetened chocolate
  • peanut butter chocolate flavor: soy protein crisps

dark chocolate sea salt flavor: soy protein crisps

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Offered in Peanut Butter Chocolate, Lemon Coconut, and Dark Chocolate Sea Salt, these bars present a crisp, airy texture with occasional chew, used for quick snacks, lunchbox additions, or on-the-go bites. Reviews commonly praise varied flavors, satisfying crunch, and convenient packaging, while noting occasional variability in firmness and sweetness levels.

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Ingredients

Peanut Butter Chocolate Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Peanut Butter, Vegetable Glycerin, Cocoa Powder, Unsweetened Chocolate, Peanut Oil, Sea Salt, Natural Flavor. Lemon Coconut Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Vegetable Glycerin, Coconut, Natural Flavor. Dark Chocolate Sea Salt Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Vegetable Oil), Vegetable Glycerin, Cocoa Powder, Unsweetened Chocolate, Natural Flavor, Sea Salt. Contains Soy, Peanuts, Cashews, Coconut. Made In A A Facility That Also Uses Peanuts, Other Tree Nuts, Sesame.

Check Simply Protein Crispy Bars - Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go