Is Simply Protein Snack Bar Variety Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

The Simply Protein snack bar variety pack offers a range of vegan, high protein options with a great texture. These bars are low in sugar and contain a healthy amount of fiber, making them a nutritious choice. Additionally, they are dairy-free, gluten-free, and kosher. Made with plant power, these bars are also a great source of iron. Customers appreciate the taste of Simply Protein snacks, making them a satisfying and enjoyable option for those looking for a convenient and health-conscious snack.

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Why it's not alpha-gal friendly

milk
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Dark chocolate sea salt flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Lemon coconut flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, tapioca starch, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Peanut butter chocolate flavour: Soy protein isolate, chicory root fibre, natural peanut butter, vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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