Is Simply Protein Snack Bar Variety Pack GERD Friendly?
Description
The Simply Protein snack bar variety pack offers a range of vegan, high protein options with a great texture. These bars are low in sugar and contain a healthy amount of fiber, making them a nutritious choice. Additionally, they are dairy-free, gluten-free, and kosher. Made with plant power, these bars are also a great source of iron. Customers appreciate the taste of Simply Protein snacks, making them a satisfying and enjoyable option for those looking for a convenient and health-conscious snack.
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Why it's not GERD friendly
- peanut butter chocolate flavour: soy protein isolate
- soy protein isolate
- cocoa powder
- unsweetened chocolate
- dark chocolate sea salt flavour: soy protein isolate
peanut butter chocolate flavour: soy protein isolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Simply Protein snack bar variety pack offers a range of vegan, high protein options with a great texture. These bars are low in sugar and contain a healthy amount of fiber, making them a nutritious choice. Additionally, they are dairy-free, gluten-free, and kosher. Made with plant power, these bars are also a great source of iron. Customers appreciate the taste of Simply Protein snacks, making them a satisfying and enjoyable option for those looking for a convenient and health-conscious snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark chocolate sea salt flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Lemon coconut flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, tapioca starch, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Peanut butter chocolate flavour: Soy protein isolate, chicory root fibre, natural peanut butter, vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar