Is Simply Protein Snack Bar Variety Pack Low FODMAP?
Description
The Simply Protein snack bar variety pack offers a range of vegan, high protein options with a great texture. These bars are low in sugar and contain a healthy amount of fiber, making them a nutritious choice. Additionally, they are dairy-free, gluten-free, and kosher. Made with plant power, these bars are also a great source of iron. Customers appreciate the taste of Simply Protein snacks, making them a satisfying and enjoyable option for those looking for a convenient and health-conscious snack.
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Description
The Simply Protein snack bar variety pack offers a range of vegan, high protein options with a great texture. These bars are low in sugar and contain a healthy amount of fiber, making them a nutritious choice. Additionally, they are dairy-free, gluten-free, and kosher. Made with plant power, these bars are also a great source of iron. Customers appreciate the taste of Simply Protein snacks, making them a satisfying and enjoyable option for those looking for a convenient and health-conscious snack.
Ingredients
Dark chocolate sea salt flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Lemon coconut flavour: Soy protein isolate, chicory root fibre, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, tapioca starch, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame. Peanut butter chocolate flavour: Soy protein isolate, chicory root fibre, natural peanut butter, vegetable glycerin, cocoa powder, tapioca starch, unsweetened chocolate, natural flavour, sea salt. Contains: soy, cashews. May contain: peanuts, milk, other tree nuts, sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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