Is simply protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
glycerin vegetale
natural flavours
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CAS OIL), VEGETABLE GLYCERIN, COCOA POWDER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASH PEANUTS, MILK, OTHER TREE NUTS, SESAME, N,,,IN, SAVEUR DE CHOCOLAT NOIR ET SEL DE MER INGREDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE CAJOU ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRÉ, AROM, MER, CONTIENT: SOYA, NOIX DE CAJOU, PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SÉSAME, NCIX DE EL DE LEMON COCONUT FLAVOUR INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CASHEWS, SU VEGETABLE GLYCERIN, COCONUT, TAPIOCA STARCH, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASHEWS, MAY CONTAIN: PEANUTS, MILK, C SESAME, SAVEUR DE CITRON ET NOIX DE COCO INGRÉDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE DE CAJOU (NOIX ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, NOIX DE COCO, AMIDON DE TAPIOCA, ARÔME NATUREL, SEL DE MER, CONTIENT: SOYA, NOIX PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SESAME, PEANUT BUTTER CHOCOLATE INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, NATURAL PEANUT BUTTER, VEGETABLE GLYCERIN, COCOA POWDEF TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOURS, SEA SALT, CONTAINS: SOY, PEANUTS, MAY CONTAIN: MILK, TREE NUTS, SESAME, BEURRE D'ARACHIDE ET CHOCOLAT INGREDIENTS: ISOLAT DE PROTEINE DE SOYA, FIBRE DE RACINE DE CHICOREE, BEURRE D'ARACHIDE NATUREL, GLYCERIN VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRE, AROMES NATURELS, SEL DE MER, CONTIENT: SOYA, ARACHIDES, PEUT CONTENIR : LAIT, NOIX, SÉSAME, ITM, / ART, 1240923

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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