Is Simply Steamers Honey Balsamic Chicken Vegetarian?

Ingredients

VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, TOMATOES) HONEY BALSAMIC SAUCE (WATER, BALSAMIC VINEGAR, HONEY, CORN STARCH, ONIONS, TABLE MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, CAROB BEAN GUM, BLACK PEPPER) COOKED SEASONED CHICKEN PIECES (CHICKEN BREAST, WATER, SEA SALT, SUGAR, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ISOLATED SOY PROTEIN, SOY FIBRE, RICE STARCH], NATURAL FLAVOUR). CONTAINS: SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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