Is Simply Steamers Honey Balsamic Chicken Dairy Free?

Ingredients

VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, TOMATOES) HONEY BALSAMIC SAUCE (WATER, BALSAMIC VINEGAR, HONEY, CORN STARCH, ONIONS, TABLE MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, CAROB BEAN GUM, BLACK PEPPER) COOKED SEASONED CHICKEN PIECES (CHICKEN BREAST, WATER, SEA SALT, SUGAR, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ISOLATED SOY PROTEIN, SOY FIBRE, RICE STARCH], NATURAL FLAVOUR). CONTAINS: SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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