Is Simply Steamers Honey Balsamic Chicken Vegan?

Ingredients

VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, TOMATOES) HONEY BALSAMIC SAUCE (WATER, BALSAMIC VINEGAR, HONEY, CORN STARCH, ONIONS, TABLE MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, CAROB BEAN GUM, BLACK PEPPER) COOKED SEASONED CHICKEN PIECES (CHICKEN BREAST, WATER, SEA SALT, SUGAR, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ISOLATED SOY PROTEIN, SOY FIBRE, RICE STARCH], NATURAL FLAVOUR). CONTAINS: SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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