This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Stirred Caramelised Balsamic Dressing With Pomegranate Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Balsamic Vinegar (52%) [Wine Vinegar, Concentrated Grape Must, Caramel IV], Sugar, Pomegranate Juice (11%), Pomegranate Flavour (2%). Made in a facility that also processes products containing wheat, soy, peanuts, tree nuts, fish, sesame, egg, milk, sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
SweetTangyVinegary
Texture
Smooth
Commonly used for
SaladTopping
Low FODMAP? Simply Stirred Caramelised Balsamic Dressing With Pomegranate | Spoonful