Is Simply Wholesome Instant Nourish Bowl Vegan?

Ingredients

Vegetables (carrots (11%), Garden Peas (11%), Grilled Eggplants (11%)), Water, Bulgur (durum Wheat) (15%), Red Quinoa (8%), Rehydrated Chickpeas (water, Chickpeas), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Natural Flavours, Corn Starch, Marjoram, Oregano, Rosemary, Thyme, Parsley, Black Pepper, Ginger. Contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products