No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Wholesome Pantry Butter Chicken Recipe Base 175g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, mildly spiced flavor with a smooth, velvety sauce and tender chunks; shoppers report consistent sauciness and balanced seasoning. Commonly used as a convenient ready-to-heat entrée served over grains or with flatbread. Reviewers highlight ease of preparation, satisfying portions, and dependable flavor across purchases and occasional notes on spice level.

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Ingredients

Water, Tomatoes, Vinegar, Corn Starch, Fruit Juice Concentrate, Spices (Coriander, Cumin, Ginger, Turmeric, Cinnamon, Nutmeg, Pepper, Chilli, Paprika), Salt, Garlic, Smoke Flavour, Vegetable Gum (Xanthan gum), Spice Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simply Wholesome Pantry Butter Chicken Recipe Base 175g is available at 1 retailer

Woolworths

About this product

Sauce · Liquid

Flavor
SavorySpicyGarlickyEarthy
Texture
CreamyThick
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Simply Wholesome Pantry Butter Chicken Recipe Base 175g | Spoonful