Is Simply Wize Gluten Free Pasta Sauce Napolitana FODMAP Friendly 500g Vegetarian?

Description
Moderately savory sauce with a balanced tang and herb notes, offering a smooth, slightly chunky texture that clings well to noodles. Commonly used for tossed pasta, lasagna layers, dipping and pizza bases. Reviewers note consistent flavor, convenient jar packaging, easy reheating and family-friendly seasoning suitable for everyday meals and leftovers.

Description
Moderately savory sauce with a balanced tang and herb notes, offering a smooth, slightly chunky texture that clings well to noodles. Commonly used for tossed pasta, lasagna layers, dipping and pizza bases. Reviewers note consistent flavor, convenient jar packaging, easy reheating and family-friendly seasoning suitable for everyday meals and leftovers.
Ingredients
Diced Tomato & Tomato Puree, Extra Virgin Olive Oil, Salt, Herbs & Spice, Food Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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