Is Simply Wize Rice Bars Milk Choc Vegan?
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Ingredients
Brown Rice (29%), Sugar, Cocoa Butter*, Skim Milk Powder (9.5%), Reduced Fat Cocoa Powder*, Rice (3%), Emulsifiers [322 (soy), 476], Vanilla Flavour. Chocolate Coating Includes 40% Cocoa Solids Minimum. *rainforest Alliance Certified. Ra.org. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.