Is SimplyProtein Peanut Butter Chocolate Low FODMAP?
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Ingredients
Dark Chocolate Almond | Chocolat noir et amande Soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin and/or soluble tapioca fibre, almonds, unsweetened chocolate, vegetable glycerin, almond butter, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown rice crisps (brown rice), cocoa powder, gluten-free oats, natural flavours, sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), monk fruit juice concentrate, sea salt. Contains: Soy, almonds. May contain: Peanuts, Brazil nuts, cashews, pecans, walnuts, sesame. Lemon Coconut Flavour | Saveur de citron et noix de coco Soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin and/or soluble tapioca fibre, toasted coconut, gluten-free oats, vegetable glycerin, cashew butter (dry-roasted cashews, sunflower oil), flaxseeds, brown rice crisps (brown rice), cane sugar, natural flavours, sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), monk fruit juice concentrate, sea salt. Contains: Soy, Cashews. May contain: Peanuts, Almonds, Brazil nuts, Pecans, Walnuts, Sesame. Peanut Butter Chocolate | Beurre d'arachide et chocolat Noix de Grenoble, Sesame. Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin and/or soluble tapioca fibre, Vegetable glycerin, Unsweetened chocolate, Brown rice crisps (brown rice), Natural peanut butter, Cane sugar, Peanut oil, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Monk fruit juice concentrate, Sea salt. Contains: Soy, Peanuts. May contain: Almonds, Brazil nuts, Cashews, Pecans, Walnuts, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Protein Bar · Bar