Is Simson's Pantry Authentic Naan Traditional Vegan?
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Ingredients
Self-raising Flour (wheat Flour, Baking Powder (emulsifiers (339, 341;) 450), Raising Agent (500), Wheaten Cornflour), Viumins (thiamin Folic Acid)), Water, Canola Oil, Yogurt (milk), Whey Porder (milk), Thickeners (415, 412, 466), Lodised Salt, Humectant (422) Sugar, Emulsifiers (461, 481), Preservatives (281, 200), Yeast, Nigela Seed. Contains: Gluten, Wheat And Milk. May Contain Soy And Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.