Is Simulate Chicken Nuggs Spicy Gluten Free?

Ingredients

Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika) Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Salt, Sodium Acid Pyrophosphate, Vinegar, Sugar, Baking Soda, Ancho Chili Pepper, Black Pepper, Red Pepper, Dehydrated Red Bell Pepper, Paprika, Dextrose, Spices (including Celery Seed), Citric Acid, Natural Flavors. Contains Soy And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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