Is Single Serve Cheddy Mac Vegan?

Ingredients

Goodles Macaroni (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Color [Annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Butter (Cream, Salt), Salt, Potato Starch, Natural Flavor, Dried Maple Syrup.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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