Is Single Tree Farms Original Smoked Sausage Low FODMAP?
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Ingredients
Mechanically Separated Chicken, Meat Ingredients: (Pork, Beef), Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% or Less of Dextrose, Flavorings, Isolated Oat Product, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-Carotenal Coloring), Mechanically Separated Turkey, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Vinegar, Vinegar Powder, Sodium Diacetate, Potassium Chloride, Celery Juice Powder, Evaporated Cane Syrup, Honey, Sodium Erythorbate, Lactic Acid Starter Culture, Sugar, Ascorbic Acid (Vitamin C), Monosodium Glutamate, Liquid Smoke, Smoke Flavoring, Autolyzed Yeast, Paprika, Yeast Extract, Sodium Nitrite, Jalapeno Peppers, Jalapeno, Onion, Garlic, Sodium Tripolyphosphate, Modified Corn Starch, Natural Flavor, Natural Hickory Smoked Flavoring, Spices, Sodium Citrate, Chili Pepper, Chili Powder, Brown Sugar, Maltodextrin, Potassium Phosphate, Citric Acid, Carmine, Annatto, FD&C Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.