Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sir Kensington's Avocado Oil Mayonnaise Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A smooth, creamy mayonnaise with a mild, slightly tangy flavor and silky texture that spreads easily. Commonly used as a sandwich spread, dip base, dressing component or in salads and sauces. Reviewers praise its consistent creaminess, subtle flavor and versatility while noting premium packaging and occasional comments about higher cost.

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Ingredients

Avocado oil, certified humane cage-free egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sir Kensington's Avocado Oil Mayonnaise is available at 4 retailers

Whole FoodsSafewayVitacostHarris Teeter

About this product

Spread · Spreadable

Flavor
SavoryTangyVinegary
Texture
Creamy
Commonly used for
SandwichDippingMeal Prep
Low FODMAP? Sir Kensington's Avocado Oil Mayonnaise | Spoonful