No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sir Kensington's Sriracha Mayonnaise - 12fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Creamy, smooth mayo with pronounced sriracha-style heat and subtle tang; texture is thick yet spreadable. Commonly used as a sandwich spread, burger topper, dip for fries, and sauce for tacos or grilled proteins. Reviews frequently note consistent spice level, rich mouthfeel, and versatility, with occasional comments on heat intensity overall.

Ingredients

Sunflower Oil, Jalapeño Peppers, Organic Certified Humane Free Range Egg Yolks, Distilled Vinegar, Salt, Fair Trade Organic Cane Sugar, Water, Garlic Powder, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.