Is Sir Kensington's Vegan Mayo Special Sauce -- 12 oz Vegan?


Ingredients
High Oleic Sunflower Oil, Organic Aquafaba (Water, Chickpeas), Water, Cucumbers, Tomato Paste, Distilled Vinegar, Salt, Organic Lemon Juice, Mustard Flour, Fair Trade Organic Coconut Sugar, Mustard Seed, Acacia Gum, Dried Garlic, Smoked Paprika, Citric Acid, Garlic, Jalapeno Peppers, Rosemary Extract, Xantham Gum, Dill Weed, Black Pepper, Mustard Extract, Contains Coconut
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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