Is Sirena Chicken Fried Rice Vegan?

Ingredients

BROWN RICE (44%), CHICKEN (11%), ONION, OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), SWEET CORN, CAPSICUM, SOY SAUCE (WATER, SOYBEAN, SALT, RICE FLOUR, SUGAR), GREEN PEA, SPRING ONION, CHICKEN STOCK (WATER AND CHICKEN), GARLIC, SEA SALT, SPICES. CONTAINS SOY. MAY CONTAIN FISH, WHEAT, GLUTEN, EGG.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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