Is Sirena Ready To Eat Italian Style Salad With Tuna Low FODMAP?
Description
Savory, mildly briny flavor with a mix of creamy and flaky textures complemented by crisp salad elements; a balanced mouthfeel suitable for quick meals. Common uses include sandwiches, pasta toppings, salad bowls, and grab-and-go lunches. Reviewers often cite convenience, consistent taste, and portable packaging for on-the-go consumption and easy storage.
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Description
Savory, mildly briny flavor with a mix of creamy and flaky textures complemented by crisp salad elements; a balanced mouthfeel suitable for quick meals. Common uses include sandwiches, pasta toppings, salad bowls, and grab-and-go lunches. Reviewers often cite convenience, consistent taste, and portable packaging for on-the-go consumption and easy storage.
Ingredients
38.7% Vegetables (green Pea, Sweet Corn, Capsicum, Onion), 28% Tuna (pole & Line Caught Skipjack), 18% Brown Rice, Oil (sunflower Seed Oil And Extra Virgin Olive Oil), Vegetable Stock (water, Onion, Cauliflower, Carrot), Tomato Paste, Sea Salt, Vinegar, Herb, Spice And Natural Colour (paprika Oleoresin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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