Is Sirena Tomato & Onion Tuna in Oil Vegan?
Description
Canned tuna offers a savory, tangy flavor profile with mild sweetness and subtle aromatic notes; texture is moist and flaky with occasional small pieces adding slight bite. Commonly used in salads, sandwiches, pastas, and spreads. Reviews cite consistent convenience and taste, with occasional remarks about pronounced seasoning or greasiness concerns.
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Description
Canned tuna offers a savory, tangy flavor profile with mild sweetness and subtle aromatic notes; texture is moist and flaky with occasional small pieces adding slight bite. Commonly used in salads, sandwiches, pastas, and spreads. Reviews cite consistent convenience and taste, with occasional remarks about pronounced seasoning or greasiness concerns.
Ingredients
Pole & Line Caught Yellowfin Tuna (fish) (63.2%), Oil (onion Oil, Canola Oil, And Extra Virgin Olive Oil) (9.5%), Onion (10%), Tomato (9%), Water, Sea Salt, Sugar, Vinegar, Garlic. Contains Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.