Is Sirena Tuna Chilli Oil | 95g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Spicy, savory tuna with moist, flaky chunks that hold shape while breaking apart easily. Often used straight from the tin as a sandwich or salad topping, stirred into pasta or rice, or added to wraps and appetizers. Reviewers commonly cite pronounced heat, convenient packaging, and satisfying texture and strong aroma.

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Why it's not vegetarian

fish
pole & line caught yellowfin tuna

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

pole & line caught yellowfin tuna

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Oil (Sunflower Oil & Extra Virgin Olive Oil (25%), Sea Salt, Chilli 1%, Natural colour (Paprika Oleoresins).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.