Is Sirena Tuna In Oil Italian Style 95g Vegetarian?
Description
Savory, mildly briny tuna with firm, moist flakes often used cold in salads and sandwiches or warmed into pasta, bruschetta, and simple antipasti; works as a quick topping or spread. Reviewers commonly note consistent quality, convenient portion size, and versatile, reliable flavor for everyday home recipes across multiple meal occasions.
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Description
Savory, mildly briny tuna with firm, moist flakes often used cold in salads and sandwiches or warmed into pasta, bruschetta, and simple antipasti; works as a quick topping or spread. Reviewers commonly note consistent quality, convenient portion size, and versatile, reliable flavor for everyday home recipes across multiple meal occasions.
Ingredients
Tuna 73.5% (pole and line caught Yellowfin), Oil 25% (Sunflower and Extra Virgin Olive Oil), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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