Is Siviero Maria Pistacchio With Whole Toasted Pistachios Vegan?

Ingredients

Rehydrated Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Pistachio Paste (3%), Glucose-fructose Syrup, Whole Roasted Pistachios (0,6%), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Thickeners: Sodium Alginate And Locust Bean Gum, Colour: Chlorophyllin-copper Complex And Curcumin, Flavouring. May Contain Eggs, Soy, Other Tree Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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