Is Siwin Plant Based Dumplings Chicken Flavour Soy Free?

No. This product is not soy free as it lists 8 ingredients that contain soy.

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Why it's not soy free

soy
hydrolyzed soy
soy sauce
soybeans
isolated soy protein
soy flour
textured vegetable protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filing: Vegetable (cabbage, Green Onion), Water, Textured Vegetable Protein(soy Flour, Caramel Color), Isolated Soy Protein, Margarine (modified Palm And Palm Kernel Oils), Soy Sauce (water, Soybeans, Wheat, Salt), Sugars (white Sugar, Maltodextrin), Yeast Extract, Modified Cellulose, Ginger, Modified Com Starch, Canola Oil, Unsweetened Coconut (coconut, Sodium Metabisulphite), Rice Flour, Salt, Sesame Oil, Tomato Powder, Com Flour, Dehydrated Vegetables (onions, Garlic), Natural Flavour, Spices, Colour (turmeric), Spice Extracts Includes Celery), Onion Powder, Garlic Powder, Beet Powder, Hydrolyzed Soy And Com Protein, Flavour, Citrus Dietary Fiber. Wrapper: Wheat Flour, Water, Canola Oil, Salt, White Sugar. Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), White Sugar, Water, Vinegar, Sesame Oil. Contains: Wheat, Soy, Sesame, Sulphite.

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