Is Siwin Plant Based Dumplings Chicken Flavour Gluten Free?

Ingredients

Filing: Vegetable (cabbage, Green Onion), Water, Textured Vegetable Protein(soy Flour, Caramel Color), Isolated Soy Protein, Margarine (modified Palm And Palm Kernel Oils), Soy Sauce (water, Soybeans, Wheat, Salt), Sugars (white Sugar, Maltodextrin), Yeast Extract, Modified Cellulose, Ginger, Modified Com Starch, Canola Oil, Unsweetened Coconut (coconut, Sodium Metabisulphite), Rice Flour, Salt, Sesame Oil, Tomato Powder, Com Flour, Dehydrated Vegetables (onions, Garlic), Natural Flavour, Spices, Colour (turmeric), Spice Extracts Includes Celery), Onion Powder, Garlic Powder, Beet Powder, Hydrolyzed Soy And Com Protein, Flavour, Citrus Dietary Fiber. Wrapper: Wheat Flour, Water, Canola Oil, Salt, White Sugar. Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), White Sugar, Water, Vinegar, Sesame Oil. Contains: Wheat, Soy, Sesame, Sulphite.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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