Is Six Star 100% Whey Protein Plus Triple Chocolate Vegetarian?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin C, Zinc, Whey Protein Plus Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Maltodextrin, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Calcium Carbonate, Ascorbic Acid, Sucralose, Acesulfame-Potassium, Zinc Oxide, Cholecalciferol. Contains milk and soy ingredients. Processed in a facility that also processes wheat, egg, tree nut, peanut, fish, and shellfish ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.