Is Six Star Whey Protein, 100%, Plus, Vanilla Cream Vegan?
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Ingredients
100% Whey Protein Plus Blend (whey Protein Concentrate, Whey Protein Isolate, 97% Whey Protein Isolate, Hydrolyzed Whey Protein, L-leucine, L-isoleucine, L-valine, L-glutamine), Maltodextrin, Natural And Artificial Flavors, Calcium Carbonate, Soy Or Sunflower Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame-potassium. Contains: Milk And Soy Ingredients. Processed In A Facility That Also Processes Egg, Wheat, Shellfish, Fish Oil, Tree Nut And Peanut Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.