Is Skewered Fried Fish Cake Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, * FISH CAKE - FISH MEAT (GOLDEN THREADFIN BREAM, HAIRTAIL FISH), SUGAR, D-SORBITOL, SODIUM POLYPHOSPHATE, WHEAT FLOUR, SPRING ONION, CARROT, SALT, SOYBEAN OIL, D-XYLOSE, GLUCONO-6-LACTONE. * SAUCE - SALT, SOY SAUCE POWDER, GLUCOSE, ANCHOVY EXTRACT POWDER, SUGAR, MONOSODIUM L-GLUTAMATE, KELP EXTRACT POWDER, SKIPJACK POWDER, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SILICON DIOXIDE, RAPESEED OIL, DISODIUM 5'-RIBONUCLEOTIDE, DISODIUM SUCCINATE, CARAMEL COLOR. CONTAINS: FISH (GOLDEN THREADFIN BREAM, HAIRTAIL FISH, ANCHOVY, SKIPJACK), WHEAT, SOYBEANS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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