Is Skewered Fried Fish Cake Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, * FISH CAKE - FISH MEAT (GOLDEN THREADFIN BREAM, HAIRTAIL FISH), SUGAR, D-SORBITOL, SODIUM POLYPHOSPHATE, WHEAT FLOUR, SPRING ONION, CARROT, SALT, SOYBEAN OIL, D-XYLOSE, GLUCONO-6-LACTONE. * SAUCE - SALT, SOY SAUCE POWDER, GLUCOSE, ANCHOVY EXTRACT POWDER, SUGAR, MONOSODIUM L-GLUTAMATE, KELP EXTRACT POWDER, SKIPJACK POWDER, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SILICON DIOXIDE, RAPESEED OIL, DISODIUM 5'-RIBONUCLEOTIDE, DISODIUM SUCCINATE, CARAMEL COLOR. CONTAINS: FISH (GOLDEN THREADFIN BREAM, HAIRTAIL FISH, ANCHOVY, SKIPJACK), WHEAT, SOYBEANS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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