Is Skillet Masters Beef Stroganoff GERD Friendly?
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Why it's not GERD friendly
- onion powder, sugar, yeast extract, sour cream solids, colors added
- sour cream solids
- citric acid
- non-fat dry milk
onion powder, sugar, yeast extract, sour cream solids, colors added
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEASONING: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, DAIRY PRODUCT SOLIDS, HYDROLYZED CORN PROTEIN, PALM OIL, CITRIC ACID, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, YEAST EXTRACT, SOUR CREAM SOLIDS, COLORS ADDED (TITANIUM DIOXIDE, CARAMEL COLOR), SOYBEAN OIL TO REDUCE DUSTING, LACTOSE, SILICON DIOXIDE AND SODIUM SILICOALUMINATE TO REDUCE CAKING, SPICES, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), NON-FAT DRY MILK, NATURAL FLAVOR, SODIUM CASEINATE, POTASSIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Pouch