Is Skillet Masters Beef Stroganoff Vegetarian?
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEASONING: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, DAIRY PRODUCT SOLIDS, HYDROLYZED CORN PROTEIN, PALM OIL, CITRIC ACID, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, YEAST EXTRACT, SOUR CREAM SOLIDS, COLORS ADDED (TITANIUM DIOXIDE, CARAMEL COLOR), SOYBEAN OIL TO REDUCE DUSTING, LACTOSE, SILICON DIOXIDE AND SODIUM SILICOALUMINATE TO REDUCE CAKING, SPICES, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), NON-FAT DRY MILK, NATURAL FLAVOR, SODIUM CASEINATE, POTASSIUM PHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.