Is SKIM MILK AMERICAN SINGLES CHEESE SLICES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
skim milk cheese
milk
milk protein concentrate

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEY, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, DRIED CORN SYRUP, SALT, MILK*, WHEY PROTEIN CONCENTRATE, SODIUM HYDROXIDE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, CELLULOSE GUM, ARTIFICIAL FLAVOR, CARRAGEENAN, DISODIUM INOSINATE, CHEESE CULTURE, VITAMIN A PALMITATE, ENZYMES, APOCAROTENAL (COLOR), ANNATTO (COLOR)

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