Is SKIM MILK AMERICAN SINGLES CHEESE SLICES Low FODMAP?

Ingredients

WHEY, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, DRIED CORN SYRUP, SALT, MILK*, WHEY PROTEIN CONCENTRATE, SODIUM HYDROXIDE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, CELLULOSE GUM, ARTIFICIAL FLAVOR, CARRAGEENAN, DISODIUM INOSINATE, CHEESE CULTURE, VITAMIN A PALMITATE, ENZYMES, APOCAROTENAL (COLOR), ANNATTO (COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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