Is Skinny B Breakfast Cereal Low FODMAP?
Description
Lightly sweet, toasted-cereal flavor with a crisp, flake-like texture that softens in milk; reviewers commonly describe it as mildly flavored and crunchy initially. Typical uses include eating with milk, as a yogurt topping, or snacking dry. Customer feedback often cites consistent crunch and convenient portioning, with occasional notes of blandness.
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Description
Lightly sweet, toasted-cereal flavor with a crisp, flake-like texture that softens in milk; reviewers commonly describe it as mildly flavored and crunchy initially. Typical uses include eating with milk, as a yogurt topping, or snacking dry. Customer feedback often cites consistent crunch and convenient portioning, with occasional notes of blandness.
Ingredients
Organic Chia, Hulled Hemp Hearts, Buckwheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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