Is Skinny B Breakfast Cereal Vegan?

Description
Lightly sweet, toasted-cereal flavor with a crisp, flake-like texture that softens in milk; reviewers commonly describe it as mildly flavored and crunchy initially. Typical uses include eating with milk, as a yogurt topping, or snacking dry. Customer feedback often cites consistent crunch and convenient portioning, with occasional notes of blandness.

Description
Lightly sweet, toasted-cereal flavor with a crisp, flake-like texture that softens in milk; reviewers commonly describe it as mildly flavored and crunchy initially. Typical uses include eating with milk, as a yogurt topping, or snacking dry. Customer feedback often cites consistent crunch and convenient portioning, with occasional notes of blandness.
Ingredients
Organic Chia, Hulled Hemp Hearts, Buckwheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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