Is Skinny Crunch Chocolate Fruit & Nut Crunch Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa mass
fat reduced cocoa powder
cocoa butter
cocoa solids 25% milk solids 14% minimum
anhydrous milk fat
milk
skimmed milk powder
+1 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (34%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Oligofructose, Crisped Cereal (14%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)), Raisins (6%), Peanuts (5%), Oats (5%), Glucose Syrup, Bulking Agent (Polydextrose), Palm Oil, Humectant (Glycerine), Fat Reduced Cocoa Powder, Natural Flavourings, Caramelised Sugar, Emulsifier (Soya Lecithin), Sunflower Oil, Milk Chocolate contains Cocoa Solids 25% Milk Solids 14% minimum .

Check Skinny Crunch Chocolate Fruit & Nut Crunch Bars against your own diets in the app.

Take it with you

Scan to open Skinny Crunch Chocolate Fruit & Nut Crunch Bars in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Skinny Crunch Chocolate Fruit & Nut Crunch Bars in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →