Is Skinny Crunch Light Orange Bars 5 x 20g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crisped Cereal (31%) [Rice Flour, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Fat Reduced Cocoa Powder], Oligofructose, Oats, Bulking Agent (Polydextrose), Humectant (Glycerine), Orange Flavour Sugar Nibs (5%) [Sugar, Vegetable Fat (Shea Oil, Palm Oil), Emulsifier (Sunflower Lecithin), Colouring Food Concentrates (Paprika, Carrot),Natural Flavouring], Milk Chocolate Flavoured Coating (4%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Fat Reduced Cocoa Powder, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Water, Orange Extract, Natural Chocolate Flavouring with Other Natural Flavourings, Emulsifier (Soya Lecithin)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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