Is Skinny Dipped Caramel + Peanut Paradise GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder processed with alkali
cocoa butter
unsweetened chocolate
dark chocolate
milk
nonfat dry milk

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Sea Salt, Vanilla), Chicory Root Fiber, Peanuts, Peanut Butter, Allulose, Palm Kernel Oil*, Butter, Nonfat Dry Milk, Coconut Oil, Peanut Flour, Maple Sugar, Cane Sugar, Sea Salt, Sunflower Lecithin Contains Peanuts, Milk and Coconut.

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