Is Skinny Dipped Cups Dark Chocolate Peanut Butter Low FODMAP?
Description
Small cups deliver a bittersweet outer coating and a creamy, nut-forward center; texture contrasts crisp shell with smooth filling. Commonly eaten as a handheld snack, portioned treat, or dessert accent; reviewers praise balanced sweetness, convenient single-serve sizing, and satisfying mouthfeel, while some note occasional variability in coating thickness and packaging.
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Description
Small cups deliver a bittersweet outer coating and a creamy, nut-forward center; texture contrasts crisp shell with smooth filling. Commonly eaten as a handheld snack, portioned treat, or dessert accent; reviewers praise balanced sweetness, convenient single-serve sizing, and satisfying mouthfeel, while some note occasional variability in coating thickness and packaging.
Ingredients
Unsweetened Chocolate, Peanut Butter, Allulose, Cocoa Butter, Cane Sugar, Organic Maple Sugar, Peanut Flour Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Vanilla. Contains: Peanuts, Milk Produced On Equipment That Processes Products Containing Peanuts, Milk, Soy And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.